About Alex
I hold a first-class BSc and MSc from Loughborough University and am now an HCPC-registered Sport and Exercise Psychologist, having qualified through the prestigious CASES SEPAR pathway. Alongside this world-class education, I take a person-centred approach, seeing the person before the athlete and nurturing a safe, supportive environment for open dialogue and growth.
I provide psychoeducation and practical strategies for proactive problem-solving, supporting individuals and teams in achieving their goals. With a professional yet personal approach, I empower athletes, teams, coaches, practitioners, and parents with knowledge, support, skills, and strategies for meaningful growth.
My approach emphasises building confidence, enhancing focus, and strengthening resilience to support both peak performance and a rewarding, enjoyable journey.
"My approach centres on seeing the person before the athlete"
Company Values
Empowerment
Integrity
Compassion
At ELEV8, empowerment is central, fostering confidence and a growth mindset to overcome challenges and achieve potential. Through collaborative support and evidence-based strategies, individuals are equipped to make informed decisions, take ownership of their journey, and excel in both sport and life.
Integrity is central to ELEV8, with services delivered through honesty, transparency, and ethical conduct. By upholding professional standards, maintaining confidentiality, and prioritising clients' best interests, ELEV8 fosters trust, allowing clients to focus on their growth with confidence.
Compassion is key at ELEV8, fostering empathy, patience, and understanding for each client’s unique journey. By creating a supportive, non-judgmental space, ELEV8 promotes resilience, growth, and confidence, ensuring progress in both sport and life is achieved with care and kindness.